I was able to spend time yesterday simply appreciating life! I aim to do this all the time, but, I'm only human (as my friend Daniel often says!) and there are days where it can become easier to get wrapped up in things that are not positively influencing my life. We must always focus on the positives, my friends.
It truly is my hope that you wake up today with a smile on your face, and a positive outlook towards the day. All we have is the day, the moment, in front of us to do what we can to feel great about our lives!!
The reality is that we cannot change the past. If something bad happened to you in the past, don't give in to feelings of regret or depression. If you need to seek professional help, do so. You owe it to yourself to feel good.
TODAY: Focus on the positives. There are many. (Including all of you, in my life!!)
Love of Love! - J xxxx