All of us are emotional beings, and we interpret (and express) our feelings differently. In our relationships with other people, it is important to keep the lines of communication open - at all times!
Whether you are involved with a friend, a family member, your boyfriend/girlfriend, the healthiest relationships are the ones that involve complete honesty - and complete openness. In order to achieve these healthy relationships (or improve the relationship that you're currently in,) I suggest that you never hold back your feelings or your thoughts.
It's equally important that you not be afraid to express your feelings. The people who love you will not judge you. In fact, they will listen, and they'll be willing and eager to help the relationship grow. The best people to keep close to you are the ones that love you for exactly who you are. Show your true colors, speak from your heart, and always be YOU. Because you know what? You're perfect, (just the way that you are!)
MUCH LOVE x ;)